Eat · Live

Festive SundayMeal – the Mediterranean way

Today is Easter Sunday for the Greek Orthodox church and it’s one of the best time to be in Greece. Spring has sprang, the weather is ideal for long walks in the country and for site seeing. Though Greece is a popular summer destination, visiting during spring might be the best choice. While Mediterranean nature… Continue reading Festive SundayMeal – the Mediterranean way

Eat · Recipes

Greek Yogurt Healthy Banoffee Parfait

Greek yogurt, a versatile product with so many uses and much more nutritional benefits, if it’s not already part of your diet it’s a great oportunity to give it a try with this recipe. I consume a lot of Greek yogurt daily mixing it with herbs and using it as dip for finger food, as… Continue reading Greek Yogurt Healthy Banoffee Parfait

Eat · Recipes

Spaghetti al Tonno – an authentic recipe

Yes, it’s spaghetti day again and to be honest it’s spaghetti day at least once a week in our home. Trying to keep a balanced Mediterranean diet with lot’s of vegetables, fish, whole grains, legumes and nuts, there is room for spaghetti once or twice a week. It’s the food everybody loves and let’s face… Continue reading Spaghetti al Tonno – an authentic recipe